POSITIVE EMOTIONS RESOURCES: VIDEOS




Emotions and the Brain - The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations.

Positive Emotions Open Our Mind - Barbara Fredrickson discusses how positive emotions broaden our awareness of the world, allowing us to become more in tune with the needs of others.

5 Ways to Increase Positive Emotions

The positive effects of positive emotions - Positive psychology researcher Jennifer Stellar illuminates how truly awe-inspiring experiences may mean more than we realise for our physical and mental health.

How to practice emotional first aid - We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness?